Amount Per 1 Serving
Calories	256.27 Kcal (1073 kJ)
Calories from fat	106.29 Kcal
		% Daily Value*
Total Fat	11.81g	18%
Cholesterol	31.56mg	11%
Sodium	164.48mg	7%
Potassium	446.97mg	10%
Total Carbs	36.19g	12%
Sugars	14.16g	57%
Dietary Fiber	4.63g	19%
Protein	3.07g	6%
Vitamin C	2.7mg	5%
Vitamin A	1.8mg	61%
Iron	1.5mg	8%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	154.88 Kcal (648 kJ)
Calories from fat	64.24 Kcal
		% Daily Value*
Total Fat	7.14g	18%
Cholesterol	19.07mg	11%
Sodium	99.41mg	7%
Potassium	270.13mg	10%
Total Carbs	21.87g	12%
Sugars	8.56g	57%
Dietary Fiber	2.8g	19%
Protein	1.86g	6%
Vitamin C	1.6mg	5%
Vitamin A	1.1mg	61%
Iron	0.9mg	8%
Calcium	26.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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