Sweet Potato Praline Swirl Recipe

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Sweet Potato Praline Swirl
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Ingredients:

Directions:

  1. Place sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender.
  2. Drain potatoes and place in a large bowl; mash until smooth. Beat in the cream, eggs, brown sugar, vanilla, cinnamon and ginger; fold in pecans.
  3. Transfer to a greased 8-in. square baking dish. Combine sauce ingredients; spoon over potato mixture. Cut through with a knife to swirl the sauce.
  4. Bake, uncovered, at 325° for 30-40 minutes or until a thermometer reads 160°. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.03 Kcal (1566 kJ)
Calories from fat 199.69 Kcal
% Daily Value*
Total Fat 22.19g 34%
Cholesterol 75.98mg 25%
Sodium 71.26mg 3%
Potassium 339.52mg 7%
Total Carbs 40.3g 13%
Sugars 30.37g 121%
Dietary Fiber 3.31g 13%
Protein 6g 12%
Vitamin C 1.6mg 3%
Vitamin A 0.4mg 15%
Iron 1.6mg 9%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 296.01 Kcal (1239 kJ)
Calories from fat 158.03 Kcal
% Daily Value*
Total Fat 17.56g 34%
Cholesterol 60.13mg 25%
Sodium 56.4mg 3%
Potassium 268.69mg 7%
Total Carbs 31.89g 13%
Sugars 24.03g 121%
Dietary Fiber 2.62g 13%
Protein 4.75g 12%
Vitamin C 1.2mg 3%
Vitamin A 0.4mg 15%
Iron 1.2mg 9%
Calcium 79.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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