Sweet-Potato Hash with Bacon Recipe

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Sweet-Potato Hash with Bacon
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Ingredients:

Directions:

  1. Cook bacon in a 12-inch nonstick skillet over medium heat until crisp. Transfer to paper towels, reserving fat in skillet.
  2. Add onions, bell pepper, 1/2 teaspoon salt, and 1/2 teaspoon pepper to skillet and cook, stirring occasionally, until vegetables are softened. Stir in potatoes and 1/2 teaspoon salt and cook, covered, stirring occasionally, until potatoes are tender and starting to brown, 10 to 14 minutes. Stir in thyme, bacon, and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.3 Kcal (1270 kJ)
Calories from fat 132.67 Kcal
% Daily Value*
Total Fat 14.74g 23%
Sodium 262.98mg 11%
Potassium 776.71mg 17%
Total Carbs 34.93g 12%
Sugars 8.63g 35%
Dietary Fiber 5.53g 22%
Protein 8.31g 17%
Vitamin C 25.5mg 43%
Vitamin A 2mg 67%
Iron 9.9mg 55%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 121.12 Kcal (507 kJ)
Calories from fat 52.98 Kcal
% Daily Value*
Total Fat 5.89g 23%
Sodium 105.01mg 11%
Potassium 310.16mg 17%
Total Carbs 13.95g 12%
Sugars 3.45g 35%
Dietary Fiber 2.21g 22%
Protein 3.32g 17%
Vitamin C 10.2mg 43%
Vitamin A 0.8mg 67%
Iron 4mg 55%
Calcium 22.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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