Sweet Potato Crunchy Nibbles Recipe

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Ingredients

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Ingredients:

Serving

2 (15 oz) cans sweet potatoes, drained and mashed
1 tbsp margarine, softened
1/3 cup packed brown sugar
1 tsp vanilla extract
2 tbsp all-purpose flour
1/4 tsp ground cinnamon
1 large egg
3 cups crushed corn flakes

Directions:

Preheat oven to 325°F
Place the sweet potatoes in a large bowl.
Add margarine, brown sugar, pecans, vanilla, flour, and cinnamon; mix well.
Beat in the egg.
Form the mixture into bite size balls and roll in crushed corn flakes.
Place the sweet potato balls on a baking sheet coated with nonstick cooking spray.
Bake for about 20 minutes.
Serve with toothpicks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.68 Kcal (154 kJ)
Calories from fat	6.25 Kcal
		% Daily Value*
Total Fat	0.69g	1%
Cholesterol	7.75mg	3%
Sodium	5.08mg	0%
Potassium	14.92mg	0%
Total Carbs	6.9g	2%
Sugars	3.29g	13%
Dietary Fiber	0.14g	1%
Protein	0.61g	1%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	5.8mg	1%

Amount Per 100 g
Calories	304.62 Kcal (1275 kJ)
Calories from fat	51.9 Kcal
		% Daily Value*
Total Fat	5.77g	1%
Cholesterol	64.36mg	3%
Sodium	42.21mg	0%
Potassium	123.9mg	0%
Total Carbs	57.33g	2%
Sugars	27.3g	13%
Dietary Fiber	1.13g	1%
Protein	5.07g	1%
Vitamin C	2.2mg	0%
Iron	1.4mg	1%
Calcium	48.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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