Directions:
- Combine flour in a large mixing bowl, stirring well; set aside.
- Combine yeast and warm water in container of an electric blender; process until yeast is dissolved.
- While blender is processing, add sugar, butter, eggs, sweet potatoes, salt, and 1 cup flour mixture. Process until smooth.
- Add sweet potato mixture to remaining flour mixture, stirring to form a soft dough.
- Turn dough out onto a lightly floured surface, and knead 5 minutes or until smooth and elastic. Place in a greased bowl, turning to grease top. Cover tightly and refrigerate 6 hours or overnight.
- Shape dough into 32 balls. Place balls 3 inches apart on greased baking sheets. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
- Bake at 350° for 20 minutes or until buns are lightly browned and sound hollow when tapped. Remove buns from baking sheets; cool on wire racks. Split and use as sandwich buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.55 Kcal (542 kJ) | ||
| Calories from fat | 30.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 6% | |
| Sodium | 97.06mg | 4% | |
| Potassium | 39.71mg | 1% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 282.82 Kcal (1184 kJ) | ||
| Calories from fat | 67.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 5% | |
|---|---|---|---|
| Cholesterol | 38.98mg | 6% | |
| Sodium | 211.88mg | 4% | |
| Potassium | 86.7mg | 1% | |
| Total Carbs | 47.11g | 7% | |
| Sugars | 4.92g | 9% | |
| Dietary Fiber | 1.65g | 3% | |
| Protein | 6.07g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.4mg | 6% | |
| Calcium | 20.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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