Sweet Potato Bake Recipe

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Sweet Potato Bake
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Ingredients:

Directions:

  1. Preheat oven to 180 C (350F)
  2. Place potatoes in layers in a baking pan
  3. Sprinkle evenly with other ingredients and pour over the cream
  4. Bake for 35-40 minutes or until tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.22 Kcal (755 kJ)
Calories from fat 109.6 Kcal
% Daily Value*
Total Fat 12.18g 19%
Cholesterol 38.02mg 13%
Sodium 177.13mg 7%
Potassium 223.45mg 5%
Total Carbs 10.78g 4%
Sugars 2.01g 8%
Dietary Fiber 1.36g 5%
Protein 7.62g 15%
Vitamin C 1.5mg 2%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 215.6mg 22%
Amount Per 100 g
Calories 169.27 Kcal (709 kJ)
Calories from fat 102.94 Kcal
% Daily Value*
Total Fat 11.44g 19%
Cholesterol 35.71mg 13%
Sodium 166.38mg 7%
Potassium 209.88mg 5%
Total Carbs 10.12g 4%
Sugars 1.89g 8%
Dietary Fiber 1.28g 5%
Protein 7.16g 15%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 14%
Iron 0.6mg 4%
Calcium 202.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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