Directions:
- Preheat oven to 250.
- Blend 3 cups corn kernels and milk in a blender or food processor until smooth.
- Whip butter, masa and sugar together in food processor until fluffy about two minutes.
- Add all ingredients including puréed corn and remaining corn and mix well.
- Pour mixture into a rectangular pan then cover tightly with foil.
- Set pan in large roasting pan then pour enough water into pan to reach 3/4 up outside of pan.
- Bake for 2 hours or until the corn mixture registers 175 degrees on an instant read thermometer.
- Scoop out portions of the pudding and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.33 Kcal (1856 kJ) | ||
| Calories from fat | 90.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 7% | |
| Sodium | 321.11mg | 13% | |
| Potassium | 587.51mg | 13% | |
| Total Carbs | 80.29g | 27% | |
| Sugars | 28.95g | 116% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 9.03g | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 100.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 184.91 Kcal (774 kJ) | ||
| Calories from fat | 37.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 15% | |
|---|---|---|---|
| Cholesterol | 8.82mg | 7% | |
| Sodium | 133.94mg | 13% | |
| Potassium | 245.05mg | 13% | |
| Total Carbs | 33.49g | 27% | |
| Sugars | 12.07g | 116% | |
| Dietary Fiber | 2.45g | 24% | |
| Protein | 3.77g | 18% | |
| Iron | 0.5mg | 7% | |
| Calcium | 41.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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