Sweet Corn Emulsion Recipe

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Sweet Corn Emulsion
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Ingredients
10
Count
Nutrition
215
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Remove corn from cobbs.
  2. Place corn and onion into a heavy bottom pot and with oil and cook on medium heat for about 10 minutes.
  3. Add the garlic and cook for 5 more minutes.
  4. Add the heavy cream and bring to a simmer. Cook 10 more minutes.
  5. Add the chicken base and stir until dissolved.
  6. Strain through a chinois or cheesecloth.
  7. Add saffron, salt, pepper and cayenne.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.76 Kcal (899 kJ)
Calories from fat 166.03 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 55.34mg 18%
Sodium 297.84mg 12%
Potassium 191.21mg 4%
Total Carbs 12.51g 4%
Sugars 1.92g 8%
Dietary Fiber 1.71g 7%
Protein 2.53g 5%
Vitamin C 4.9mg 8%
Iron 0.6mg 3%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 209.58 Kcal (877 kJ)
Calories from fat 162.02 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 54.01mg 18%
Sodium 290.65mg 12%
Potassium 186.59mg 4%
Total Carbs 12.21g 4%
Sugars 1.87g 8%
Dietary Fiber 1.67g 7%
Protein 2.47g 5%
Vitamin C 4.8mg 8%
Iron 0.6mg 3%
Calcium 29.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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