Sweet Corn, Black Trumpet and Truffle Risotto (Emeril Lagasse) Recipe

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Sweet Corn, Black Trumpet and Truffle Risotto (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat the olive oil and 1 tablespoon of the butter in a large saucepan over medium-high heat for 1 minute. Add the onions, corn, salt, white pepper, and black pepper and saute for 3 minutes. Add the garlic and cook, stirring, an additional 30 seconds.
  2. Using a wooden spoon, stir in the risotto and cook, stirring constantly for 2 minutes so that each grain of rice is evenly coated with the oil. Stir in the mushrooms and 1 cup of the stock, stirring constantly until the liquid is absorbed. Continue adding stock, 1/2 cup at a time and stirring until absorbed, until all of the stock has been used. The last addition of the stock into the risotto should leave it slightly tight.
  3. Stir in the remaining butter, the cream, grated cheese and truffle oil; the risotto should have a creamy appearance and texture. Remove from heat and serve immediately. Garnish with shaved truffles, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.14 Kcal (1772 kJ)
Calories from fat 132.64 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 33.43mg 11%
Sodium 948.41mg 40%
Potassium 129.52mg 3%
Total Carbs 55.57g 19%
Sugars 8.37g 33%
Dietary Fiber 2.11g 8%
Protein 12.11g 24%
Vitamin C 4.3mg 7%
Vitamin A 0.4mg 13%
Iron 5.2mg 29%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 92.01 Kcal (385 kJ)
Calories from fat 28.84 Kcal
% Daily Value*
Total Fat 3.2g 23%
Cholesterol 7.27mg 11%
Sodium 206.24mg 40%
Potassium 28.16mg 3%
Total Carbs 12.08g 19%
Sugars 1.82g 33%
Dietary Fiber 0.46g 8%
Protein 2.63g 24%
Vitamin C 0.9mg 7%
Vitamin A 0.1mg 13%
Iron 1.1mg 29%
Calcium 7.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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