Sweet and Spicy Barbecued Pork Spareribs Recipe

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Sweet and Spicy Barbecued Pork Spareribs
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Ingredients:

Directions:

  1. Prepare a large roasting pan.
  2. Wrap the serving-size ribs in heavy-duty foil.
  3. Place in a roasting pan (or use a baking dish large enough to hold the ribs).
  4. Place in the oven and bake for about 1-1/2 hours at 350 degrees.
  5. Discard the foil and place the ribs back in the roasting pan or a very large glass bowl; cool to almost room temperature or cool enough to place in the refrigerator.
  6. In a large bowl whisk together brown sugar, ketchup, soy sauce, Worcestershire sauce, rum, chili sauce, fresh garlic, minced onion and cayenne pepper.
  7. Pour the sauce over the ribs, tossing to coat the ribs with the sauce.
  8. Cover and refrigerate for 8-24 hours.
  9. Preheat the grill or broiler (if broiler cooking then place the ribs on a large broiler pan.
  10. Grill or broil for about 30-35 minutes, brushing with the marinade towards the last 10-15 minutes of cooking time.
  11. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1096.54 Kcal (4591 kJ)
Calories from fat 654.89 Kcal
% Daily Value*
Total Fat 72.77g 112%
Cholesterol 241.87mg 81%
Sodium 1382.07mg 58%
Potassium 981.82mg 21%
Total Carbs 49.95g 17%
Sugars 39.86g 159%
Dietary Fiber 2.11g 8%
Protein 48.22g 96%
Vitamin C 8.4mg 14%
Iron 4.5mg 25%
Calcium 103mg 10%
Amount Per 100 g
Calories 266.32 Kcal (1115 kJ)
Calories from fat 159.06 Kcal
% Daily Value*
Total Fat 17.67g 112%
Cholesterol 58.74mg 81%
Sodium 335.67mg 58%
Potassium 238.46mg 21%
Total Carbs 12.13g 17%
Sugars 9.68g 159%
Dietary Fiber 0.51g 8%
Protein 11.71g 96%
Vitamin C 2mg 14%
Iron 1.1mg 25%
Calcium 25mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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