Sweet and Sour Spareribs Recipe

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Sweet and Sour Spareribs
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Ingredients:

Directions:

  1. In a mixing bowl, whisk together all ingredients EXCEPT spareribs, until well-mixed and brown sugar is dissolved.
  2. Place spareribs in a glass baking dish and pour sauce mix over top. Cover and refrigerate for at least 8 hours to allow them to marinate.
  3. Remove from refrigerator and either grill on med-high heat for about 10 minutes or until done OR leave in glass baking pan and bake at 425°F for about 20 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.51 Kcal (2179 kJ)
Calories from fat 322.77 Kcal
% Daily Value*
Total Fat 35.86g 55%
Cholesterol 124.71mg 42%
Sodium 792.05mg 33%
Potassium 682.29mg 15%
Total Carbs 20.77g 7%
Sugars 17.72g 71%
Dietary Fiber 1.16g 5%
Protein 25.53g 51%
Vitamin C 13.4mg 22%
Iron 2.5mg 14%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 222.33 Kcal (931 kJ)
Calories from fat 137.87 Kcal
% Daily Value*
Total Fat 15.32g 55%
Cholesterol 53.27mg 42%
Sodium 338.3mg 33%
Potassium 291.43mg 15%
Total Carbs 8.87g 7%
Sugars 7.57g 71%
Dietary Fiber 0.49g 5%
Protein 10.9g 51%
Vitamin C 5.7mg 22%
Iron 1.1mg 14%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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