Sweet and Sour Pearl Onions With Balsamic Vinegar Recipe

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Sweet and Sour Pearl Onions With Balsamic Vinegar
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Ingredients:

Directions:

  1. Bring a large saucepan 3/4 full of water to a boil over high heat. Add the onions and cook for 30 seconds.
  2. Drain and place under cold running water to halt the cooking.
  3. Drain again.
  4. Using a small, sharp knife, trim off the root ends and slip off the skins.
  5. Do not cut the onions too deeply or they will fall apart.
  6. In a large, heavy frying pay over medium heat, combine the onions, stock and butter.
  7. Cover and cook, stirring occasionally, until the onions are partially cooked, about 30 minutes.
  8. Uncover the pan and stir in the vinagar, sugar, salt and pepper.
  9. Reduce the heat to low and cook, uncovered, shaking the pan occasionaly, until the onions are very tender when pierced with a fork, about 30 minutes.
  10. Add a bit of warm water if needed to keep the onions moist.
  11. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.16 Kcal (449 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 7.17mg 0%
Potassium 176.18mg 4%
Total Carbs 12.56g 4%
Sugars 6.71g 27%
Dietary Fiber 2.27g 9%
Protein 1.2g 2%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 82.78 Kcal (347 kJ)
Calories from fat 39.99 Kcal
% Daily Value*
Total Fat 4.44g 9%
Cholesterol 11.79mg 5%
Sodium 5.54mg 0%
Potassium 136.1mg 4%
Total Carbs 9.7g 4%
Sugars 5.18g 27%
Dietary Fiber 1.75g 9%
Protein 0.93g 2%
Vitamin C 6.1mg 13%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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