Sweet-And-Sour Carrots Recipe

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Sweet-And-Sour Carrots
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Ingredients:

  • 2 lb carrots, cleaned and cut into 1/2-inch slices
  • 1/4 cup plus 2 tbsp firmly packed brown sugar
  • 3 tbsp butter or margarine
  • 1 tbsp plus 1 1/2 tsp light corn syrup
  • 1/4 tsp salt

Directions:

  1. Cook carrots in a small amount of boiling salted water in a medium saucepan 10 minutes or until crisp-tender; drain and set aside.
  2. Combine remaining ingredients in a small saucepan. Cook, stirring constantly, over medium heat until butter melts.
  3. Transfer carrots to a serving bowl; pour sauce over carrots. Toss carrots thoroughly; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.34 Kcal (512 kJ)
Calories from fat 40.85 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 11.45mg 4%
Sodium 219mg 9%
Potassium 381.03mg 8%
Total Carbs 20.47g 7%
Sugars 14.51g 58%
Dietary Fiber 3.57g 14%
Protein 1.41g 3%
Vitamin C 6.9mg 12%
Vitamin A 1.2mg 40%
Iron 0.2mg 1%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 91.2 Kcal (382 kJ)
Calories from fat 30.45 Kcal
% Daily Value*
Total Fat 3.38g 7%
Cholesterol 8.53mg 4%
Sodium 163.26mg 9%
Potassium 284.05mg 8%
Total Carbs 15.26g 7%
Sugars 10.82g 58%
Dietary Fiber 2.66g 14%
Protein 1.05g 3%
Vitamin C 5.2mg 12%
Vitamin A 0.9mg 40%
Iron 0.1mg 1%
Calcium 35.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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