Sweet-And-Sour Broth-Basted Onion Rings Recipe

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Ingredients:

Serving

1 lb onion
3/4 cup beef broth
1/2 tsp dijon mustard
2 tbsp wine vinegar
2 tbsp sugar
1 garlic clove
1 bay leaf
fresh ground pepper , to taste
1/3 cup raisins
salt , to taste

Directions:

Peel and slice the onions into rings and place in a saucepan.
Combine the remaining ingredients, reserving the salt, and add to the pot.
Bring the broth to a boil, cover, reduce heat and cook gently for 45 minutes, stirring occasionally.
Remove the cover and if there is too much liquid, reduce by boiling gently for 10-15 minutes, adding salt if necessary.
Serve as a garnish to main-course meats.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.13 Kcal (306 kJ)
Calories from fat	1.03 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	90.36mg	4%
Potassium	209.2mg	4%
Total Carbs	17.05g	6%
Sugars	5.65g	23%
Dietary Fiber	2.18g	9%
Protein	1.68g	3%
Vitamin C	6mg	10%
Iron	0.3mg	2%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	59.28 Kcal (248 kJ)
Calories from fat	0.83 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	73.25mg	4%
Potassium	169.59mg	4%
Total Carbs	13.82g	6%
Sugars	4.58g	23%
Dietary Fiber	1.76g	9%
Protein	1.36g	3%
Vitamin C	4.8mg	10%
Iron	0.2mg	2%
Calcium	18.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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