Sweet and Sour Bean Trio Recipe

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Sweet and Sour Bean Trio
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Ingredients:

Directions:

  1. Cook bacon in skillet and crumble.
  2. Combine cooked bacon and 2 T bacon drippings with onion, brown sugar, mustard, garlic, salt and vinegar.
  3. Mix with 3 kinds of beans in crock pot. Cover and cook on low for 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.32 Kcal (500 kJ)
Calories from fat 58.26 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 10.56mg 4%
Sodium 473.25mg 20%
Potassium 111.39mg 2%
Total Carbs 12.12g 4%
Sugars 8.83g 35%
Dietary Fiber 0.95g 4%
Protein 3.1g 6%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 191.77 Kcal (803 kJ)
Calories from fat 93.63 Kcal
% Daily Value*
Total Fat 10.4g 10%
Cholesterol 16.97mg 4%
Sodium 760.58mg 20%
Potassium 179.02mg 2%
Total Carbs 19.49g 4%
Sugars 14.19g 35%
Dietary Fiber 1.53g 4%
Protein 4.98g 6%
Vitamin C 2.7mg 3%
Iron 0.5mg 2%
Calcium 28.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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