Sweet Almond Cream Recipe

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Sweet Almond Cream
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Ingredients:

Directions:

  1. In blender pulse almonds until they are a fine meal.
  2. Add 1/2 cup juice. Blend to paste. Scrape down sides of blender and make sure the almonds at the bottom are incorporated.
  3. Add the remaining juice and blend till smooth.
  4. The better the blender, the smoother the cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.69 Kcal (970 kJ)
Calories from fat 172.91 Kcal
% Daily Value*
Total Fat 19.21g 30%
Sodium 9.7mg 0%
Potassium 249.2mg 5%
Total Carbs 11.58g 4%
Sugars 6.19g 25%
Dietary Fiber 3.63g 15%
Protein 7.61g 15%
Vitamin C 8.4mg 14%
Iron 1.1mg 6%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 343.24 Kcal (1437 kJ)
Calories from fat 256.17 Kcal
% Daily Value*
Total Fat 28.46g 30%
Sodium 14.37mg 0%
Potassium 369.19mg 5%
Total Carbs 17.15g 4%
Sugars 9.17g 25%
Dietary Fiber 5.37g 15%
Protein 11.28g 15%
Vitamin C 12.5mg 14%
Iron 1.6mg 6%
Calcium 130mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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