Directions:
- Put everything except the vinegar into a medium pot and bring to a boil.
- Simmer over medium heat about thirty to forty five minutes, or until the beets are tender.
- Drain and cool slightly.
- When beets are still warm (but cooled enough to handle), peel and cut into quarters.
- Place in a quart jar or other container with a lid and pour the vinegar over the beets.
- Note: Use glass if possible-anything plastic and some ceramics will discolor.
- Cover the mixture and refrigerate for at least two days before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.77 Kcal (95 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 30.33mg | 1% | |
| Potassium | 107.71mg | 2% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 8.44 Kcal (35 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.25mg | 1% | |
| Potassium | 39.94mg | 2% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.85g | 9% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 0.24g | 1% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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