Swedish Pancakes (Food Network Kitchens) Recipe

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Swedish Pancakes (Food Network Kitchens)
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Ingredients:

Directions:

  1. Melt 4 tablespoons butter in a 10-inch nonstick skillet. Combine the flour, milk, eggs, melted butter, vanilla and salt in a blender; process until smooth.
  2. Preheat the oven to 200 degrees. Warm the same skillet over medium heat until a drop of water bounces and sizzles. Add 1 teaspoon butter; turn to coat the pan with the melted butter. Pour in a scant 1/3 cup batter and quickly swirl the pan to evenly coat the bottom. Cook until the pancake sets, 1 to 1 1/2 minutes. Using a rubber spatula, carefully lift the pancake by the edges and flip; cook until lightly golden on the other side, 15 to 30 seconds. Transfer to a plate; keep warm in the oven while making the others. Repeat with the remaining butter and batter to make about 12 pancakes. If the pancakes seem too thick, thin the batter slightly with warm water. Fold or roll and serve with confectioners' sugar, syrup and fresh fruit.
  3. Photograph by Kana Okada
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.32 Kcal (571 kJ)
Calories from fat 81.2 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 67.57mg 23%
Sodium 82.47mg 3%
Potassium 86.67mg 2%
Total Carbs 9.85g 3%
Sugars 1.81g 7%
Dietary Fiber 0.31g 1%
Protein 3.83g 8%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 199.26 Kcal (834 kJ)
Calories from fat 118.69 Kcal
% Daily Value*
Total Fat 13.19g 14%
Cholesterol 98.77mg 23%
Sodium 120.55mg 3%
Potassium 126.69mg 2%
Total Carbs 14.4g 3%
Sugars 2.64g 7%
Dietary Fiber 0.46g 1%
Protein 5.6g 8%
Vitamin A 0.1mg 3%
Iron 0.5mg 2%
Calcium 79.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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