Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Combine crumbs, 1/3 cup milk, onion, hamburger, egg and salt. Shape into balls.
  2. Brown in butter and remove from pan.
  3. Add flour to pan. Dissolve bouillon in hot water; stir into flour mixture. Stir in remaining milk.
  4. Return meatballs to pan. Cover and simmer for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.94 Kcal (900 kJ)
Calories from fat 75.15 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 38.09mg 13%
Sodium 694.36mg 29%
Potassium 192.17mg 4%
Total Carbs 24.16g 8%
Sugars 4.98g 20%
Dietary Fiber 0.98g 4%
Protein 10.3g 21%
Vitamin C 0.3mg 0%
Iron 1.8mg 10%
Calcium 124.8mg 12%
Amount Per 100 g
Calories 108.18 Kcal (453 kJ)
Calories from fat 37.82 Kcal
% Daily Value*
Total Fat 4.2g 13%
Cholesterol 19.17mg 13%
Sodium 349.46mg 29%
Potassium 96.72mg 4%
Total Carbs 12.16g 8%
Sugars 2.51g 20%
Dietary Fiber 0.49g 4%
Protein 5.19g 21%
Vitamin C 0.1mg 0%
Iron 0.9mg 10%
Calcium 62.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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