Swedish Dumplings Recipe

Posted by
Rate It!
Swedish Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sift dry ingredients together.
  2. Cut in 2 tablespoons fat; add grated onion.
  3. Add eggs to water and mix thoroughly; stir into first mixture.
  4. Drop by tablespoons into 2 quarts of boiling water to which 1 teaspoon salt has been added; cook, uncovered, for 15 minutes.
  5. Drain well in colander.
  6. Place remaining fat in frying pan; when melted, add dumplings and cook until golden.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.54 Kcal (2841 kJ)
Calories from fat 324.82 Kcal
% Daily Value*
Total Fat 36.09g 56%
Cholesterol 115.38mg 38%
Sodium 2202.12mg 92%
Potassium 593.06mg 13%
Total Carbs 77.03g 26%
Sugars 0.16g 1%
Dietary Fiber 8.44g 34%
Protein 12.94g 26%
Vitamin C 0.3mg 0%
Iron 5.6mg 31%
Calcium 413.7mg 41%
Amount Per 100 g
Calories 333.06 Kcal (1394 kJ)
Calories from fat 159.44 Kcal
% Daily Value*
Total Fat 17.72g 56%
Cholesterol 56.63mg 38%
Sodium 1080.9mg 92%
Potassium 291.1mg 13%
Total Carbs 37.81g 26%
Sugars 0.08g 1%
Dietary Fiber 4.14g 34%
Protein 6.35g 26%
Vitamin C 0.1mg 0%
Iron 2.7mg 31%
Calcium 203mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top