Super Chicken Manicotti Recipe

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Super Chicken Manicotti
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Ingredients:

Directions:

  1. Mix marinara sauce and water in medium bowl.
  2. Spread 1/3 of sauce mix in bottom of 13x9-inch pan.
  3. Sprinkle salt on chicken.
  4. Place one chicken tender into a shell.
  5. Repeat till no more chicken.
  6. Place remaining sauce in pan.
  7. Bake at 350°F for 45-60 minutes.
  8. Serves 4-6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.74 Kcal (2477 kJ)
Calories from fat 175.59 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 53.36mg 18%
Sodium 1101.73mg 46%
Potassium 297.66mg 6%
Total Carbs 69.16g 23%
Sugars 3.31g 13%
Dietary Fiber 4.63g 19%
Protein 37.04g 74%
Vitamin C 1.2mg 2%
Iron 3.2mg 18%
Calcium 387.9mg 39%
Amount Per 100 g
Calories 234.78 Kcal (983 kJ)
Calories from fat 69.67 Kcal
% Daily Value*
Total Fat 7.74g 30%
Cholesterol 21.17mg 18%
Sodium 437.12mg 46%
Potassium 118.1mg 6%
Total Carbs 27.44g 23%
Sugars 1.31g 13%
Dietary Fiber 1.84g 19%
Protein 14.7g 74%
Vitamin C 0.5mg 2%
Iron 1.3mg 18%
Calcium 153.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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