Sun-Dried Tomato Bagels Recipe

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Ingredients:

Serving

1 1/4 cups hot water ('110 f )
2 tbsp olive oil
1/4 cup sun-dried tomato, coarsely chopped
3 -3 1/2 cups bread flour
2 tsp sugar
1 1/4 tsp salt
3/4 tsp active dry yeast

Directions:

BREAD MACHINE: Put the ingredients in the bread pan in the order listed, and then put the bread pan into the bread machine. Select the dough setting, as you won't be baking this in the machine.
When the dough sequence completes, stop the machine and remove the dough.
BY HAND: In a mixing bowl, combine 1 1/2 cups of the flour and the yeast. Combine water, sugar, and salt; pour over flour mixture.
Add the tomatoes and beat at low speed of electric mixer for 30 seconds to a minute, scraping bowl a few times.
Stir in as much flour as you can mix with a spoon.
Turn out onto a lightly floured board and knead in enough flour to make a moderately stiff dough that is smooth and elastic (about 8 minutes).
Cover with a clean towel and let rest 10 minutes.
FOR BOTH: Cut into 10-12 equal portions; shape each portion into a smooth ball.
Punch a hole in the center of each ball with your fingers and pull gently to make a 1 1/2 inch hole in the center.
Arrange the rounds on a cookie sheet lined with parchment paper or a silpat (NOT wax paper, trust me) and cover with a clean towel.
Put the cookie sheet into a warm place and allow it to rise undisturbed, 45-60 minutes.
Preheat your oven to 400 F at this time.
In a large saucepan or wok, bring 2 quarts of water to boil over medium heat. (Do NOT use a non-stick pan for this.)
Carefully drop the dough rounds into the water one at a time and boil each bagel about 2-3 minutes, until visibly puffed from the water.
Remove the bagels from the water and transfer briefly to a clean towel before moving to the cookie sheet again.
Bake at 400 F until lightly browned, about 20 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.73 Kcal (2009 kJ)
Calories from fat	84.49 Kcal
		% Daily Value*
Total Fat	9.39g	14%
Sodium	739.16mg	31%
Potassium	234.31mg	5%
Total Carbs	84.71g	28%
Sugars	2.51g	10%
Dietary Fiber	2.83g	11%
Protein	14.13g	28%
Vitamin C	1.3mg	2%
Iron	4.8mg	27%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	240.31 Kcal (1006 kJ)
Calories from fat	42.32 Kcal
		% Daily Value*
Total Fat	4.7g	14%
Sodium	370.28mg	31%
Potassium	117.38mg	5%
Total Carbs	42.43g	28%
Sugars	1.26g	10%
Dietary Fiber	1.42g	11%
Protein	7.08g	28%
Vitamin C	0.7mg	2%
Iron	2.4mg	27%
Calcium	14.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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