Directions:
- In a blender, combine strawberries, raspberries, and apple juice concentrate. Cover and blend until smooth. Strain through a fine-mesh sieve; discard pulp.
- Pour strained mixture into a small pitcher; slowly stir in carbonated beverage. Serve over ice cubes in chilled glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.22 Kcal (717 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 24.39mg | 1% | |
| Potassium | 380.15mg | 8% | |
| Total Carbs | 41.96g | 14% | |
| Sugars | 34.5g | 138% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 117.4mg | 196% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.65 Kcal (191 kJ) | ||
| Calories from fat | 0.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 6.5mg | 1% | |
| Potassium | 101.36mg | 8% | |
| Total Carbs | 11.19g | 14% | |
| Sugars | 9.2g | 138% | |
| Dietary Fiber | 1.38g | 21% | |
| Protein | 0.55g | 4% | |
| Vitamin C | 31.3mg | 196% | |
| Iron | 0.1mg | 3% | |
| Calcium | 10.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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