Summer Squash and Cherry Tomatoes in Basil Butter Recipe

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Summer Squash and Cherry Tomatoes in Basil Butter
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Ingredients:

Directions:

  1. Saute squash and tomatoes in 2 tablespoons basil butter until tender, approximately 10 minutes.
  2. Serve with extra basil butter on the side.
  3. To make basil butter: Place all ingredients in a food processor and process until smooth. Place in a small bowl and refrigerate until solid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.66 Kcal (560 kJ)
Calories from fat 103.73 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 30.5mg 10%
Sodium 16.25mg 1%
Potassium 243.86mg 5%
Total Carbs 7.31g 2%
Sugars 4.23g 17%
Dietary Fiber 0.76g 3%
Protein 1.54g 3%
Vitamin C 8.7mg 14%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 114.88 Kcal (481 kJ)
Calories from fat 89.16 Kcal
% Daily Value*
Total Fat 9.91g 18%
Cholesterol 26.22mg 10%
Sodium 13.96mg 1%
Potassium 209.61mg 5%
Total Carbs 6.28g 2%
Sugars 3.63g 17%
Dietary Fiber 0.66g 3%
Protein 1.32g 3%
Vitamin C 7.4mg 14%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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