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Sugar-Roasted Plums with Balsamic and Rosemary Syrup Recipe

Sugar-Roasted Plums with Balsamic and Rosemary Syrup Recipe

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Sugar-Roasted Plums with Balsamic and Rosemary Syrup

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Ingredients

Count

Nutrition

172

Calories

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Ingredients:

Serving

1/2 cup water
1/2 cup balsamic vinegar
6 tbsp sugar, divided
10 black peppercorns
1 vanilla bean, split
12 small unpeeled plums (about 3 1/2 lb)
8 fresh rosemary sprigs, divided

Directions:

Preheat oven to 400°.
Combine water, vinegar, 4 tablespoons sugar, and peppercorns, stirring with a whisk until sugar dissolves. Scrape seeds from vanilla bean; add seeds and bean to vinegar mixture. Place plums in a 13 x 9-inch baking dish. Pour vinegar mixture over plums. Nestle 2 rosemary sprigs around plums into vinegar mixture. Sprinkle evenly with 2 tablespoons sugar.
Bake at 400° for 20 minutes or until plums are tender (skin will begin to split on some plums).
Remove plums with a slotted spoon to a serving platter. Strain vinegar mixture into a small nonaluminum saucepan; discard solids. Bring vinegar mixture to a boil. Reduce heat to medium-high; cook until reduced to 3/4 cup (about 5 minutes). Pour syrup evenly over plums; garnish with rosemary sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.12 Kcal (721 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	5.56mg	0%
Potassium	442.41mg	9%
Total Carbs	40.81g	14%
Sugars	37.48g	150%
Dietary Fiber	2.71g	11%
Protein	2.66g	5%
Vitamin C	26.6mg	44%
Iron	0.2mg	1%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	54.81 Kcal (229 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.77mg	0%
Potassium	140.89mg	9%
Total Carbs	13g	14%
Sugars	11.94g	150%
Dietary Fiber	0.86g	11%
Protein	0.85g	5%
Vitamin C	8.5mg	44%
Iron	0.1mg	1%
Calcium	8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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