Sugar-and-Spice Cured Turkey Breast Recipe

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Sugar-and-Spice Cured Turkey Breast
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Ingredients:

  • 1/4 cup firmly packed light brown sugar
  • 1 tbsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp ground cloves
  • 2 1/2 to 3 cups chicken broth

Directions:

  1. Combine light brown sugar and next 5 ingredients. Rub mixture over turkey breast; cover and chill 8 hours.
  2. Preheat oven to 350°. Let turkey breast stand at room temperature 30 minutes. Place turkey breast on a rack in a roasting pan, breast side up. Pour chicken broth in bottom of pan. Cover turkey loosely with aluminum foil.
  3. Bake at 350° for 1 hour and 45 minutes or until a meat thermometer inserted into thickest portion registers 170°. Transfer turkey to a serving platter, and let stand 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4532.03 Kcal (18975 kJ)
Calories from fat 1715.36 Kcal
% Daily Value*
Total Fat 190.6g 293%
Cholesterol 1768.65mg 590%
Sodium 11180.94mg 466%
Potassium 8173.39mg 174%
Total Carbs 57.61g 19%
Sugars 53.55g 214%
Dietary Fiber 0.71g 3%
Protein 599.18g 1198%
Vitamin C 50.3mg 84%
Iron 28mg 156%
Calcium 462.7mg 46%
Amount Per 100 g
Calories 129.34 Kcal (542 kJ)
Calories from fat 48.96 Kcal
% Daily Value*
Total Fat 5.44g 293%
Cholesterol 50.48mg 590%
Sodium 319.1mg 466%
Potassium 233.27mg 174%
Total Carbs 1.64g 19%
Sugars 1.53g 214%
Dietary Fiber 0.02g 3%
Protein 17.1g 1198%
Vitamin C 1.4mg 84%
Iron 0.8mg 156%
Calcium 13.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 106.4
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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