Stuffed Whole Apple Crisp Recipe

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Stuffed Whole Apple Crisp
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Ingredients:

  • 1 large baking apple
  • 2 tbsp rolled oats (you could substitute 1 tsp chopped nuts for 1 tsp of for more crunch)
  • 1 tbsp firmly packed brown sugar , plus
  • 1 tsp firmly packed brown sugar
  • 1 1/2 tsp butter
  • 1 1/2 tsp flour

Directions:

  1. Preheat oven to 350 degrees.
  2. Put the oats, brown sugar, flour and butter into a small bowl.
  3. Stir well until well blended.
  4. With a sharp knife or a melon baller,cut the core and seeds out of the center of apple, keeping the apple whole.
  5. Place the apple in a small baking dish.
  6. Spoon the oat mix into the center core hole and mold the remaining oat mix on the top the sliced area.
  7. Pour the juice over the apple.
  8. Bake, until the apple is tender- about 50-60 minutes.
  9. Baste with the juice a few times during baking.
  10. Place the warm apple in a dessert dish.
  11. Spoon the juice from the pan over the apple.
  12. Heat the carmel topping for a few seconds in a microwave.
  13. Drizzle the caramel topping over the apple.
  14. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.22 Kcal (2379 kJ)
Calories from fat 214.96 Kcal
% Daily Value*
Total Fat 23.88g 37%
Cholesterol 35.55mg 12%
Sodium 369.68mg 15%
Potassium 196.97mg 4%
Total Carbs 81.98g 27%
Sugars 46.89g 188%
Dietary Fiber 3.59g 14%
Protein 7.21g 14%
Vitamin C 54.8mg 91%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 135.9mg 14%
Amount Per 100 g
Calories 146.55 Kcal (614 kJ)
Calories from fat 55.44 Kcal
% Daily Value*
Total Fat 6.16g 37%
Cholesterol 9.17mg 12%
Sodium 95.34mg 15%
Potassium 50.8mg 4%
Total Carbs 21.14g 27%
Sugars 12.09g 188%
Dietary Fiber 0.93g 14%
Protein 1.86g 14%
Vitamin C 14.1mg 91%
Iron 0.7mg 14%
Calcium 35.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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