Directions:
- Prepare pasta as directed on package, cooking 9 minutes; drain. Rinse with cold water, drain and arrange in single layer to fill.
- Thaw and drain spinach, set aside.
- Mix together cheeses, eggs, drained spinach, parsley, salt, and pepper . Fill cooked shells with cheese mixture.
- Cover bottom of roasting pan with some of the sauce. Arrange filled shells in single layer in the pan. Pour remaining sauce over shells and bake at 350° for 30 minutes or until hot. (I usually cover the pan with foil, uncover for the last 15 minutes). Sprinkle with additional Parmesan cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.12 Kcal (507 kJ) | ||
| Calories from fat | 46.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 514.01mg | 21% | |
| Potassium | 199.26mg | 4% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 16.05g | 32% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 424.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 121.51 Kcal (509 kJ) | ||
| Calories from fat | 46.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 59.16mg | 20% | |
| Sodium | 515.67mg | 21% | |
| Potassium | 199.9mg | 4% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 16.1g | 32% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 426mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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