Stuffed Quinces Recipe

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Stuffed Quinces
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Ingredients
12
Count
Nutrition
287
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Put half the butter in a fry pan and saute the onions until soft.
  2. Add meat, stir until the pink disappears and add 1/4 cup water, rice and cinnamon.
  3. Add salt& pepper to taste and remove from heat.
  4. Sprinkle the sugar between the inside of each scooped out quince, fill with the meat mixture and divide remaining butter equally, put their tops back on.
  5. Place 1 cup of water in a pan that will hold the 6 quinces side by side.
  6. Put quinces in the pan.
  7. Put about a cup of the quince flesh that you reserved around the quinces in the water.
  8. Cover tightly with a lid and over medium heat bring to a simmer, lower heat and cook gently for one hour, don't let them burn if necessary add a bit of water.
  9. Add vinegar and lemon juice to liquid in the pot and stir tilting the pot to mix.
  10. Cook for about another 45 minutes or until quinces are tender, Baste occasionally during cooking.
  11. Remove quinces carefully to serving dish and keep hot.
  12. Puree the pulp and remaining liquid, return to pan, reduce to half and adjust the sweet sour flavor.
  13. Pour sauce over the quinces and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.62 Kcal (1200 kJ)
Calories from fat 103.35 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 67.2mg 22%
Sodium 59.07mg 2%
Potassium 498.91mg 11%
Total Carbs 29.37g 10%
Sugars 10.75g 43%
Dietary Fiber 2.36g 9%
Protein 16.44g 33%
Vitamin C 19.1mg 32%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 106.47 Kcal (446 kJ)
Calories from fat 38.39 Kcal
% Daily Value*
Total Fat 4.27g 18%
Cholesterol 24.96mg 22%
Sodium 21.94mg 2%
Potassium 185.33mg 11%
Total Carbs 10.91g 10%
Sugars 3.99g 43%
Dietary Fiber 0.88g 9%
Protein 6.11g 33%
Vitamin C 7.1mg 32%
Iron 1mg 15%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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