Stuffed Peppers Recipe

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Stuffed Peppers
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  1. Cut off tops of peppers, remove seeds, sprinkle w/salt. Brown meat & onion, add tomoatoes, rice, worcestershire saice, sault & pepper to taste. cover & simmer till rice is almost tender (about 5 minutes). Stuff peppers, stand upright in baking dish, bake uncovered in 350 degree, for 25 minutesMay sprinle with cheese too
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.76 Kcal (1247 kJ)
Calories from fat 96.42 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 46.86mg 16%
Sodium 249.97mg 10%
Potassium 615.48mg 13%
Total Carbs 35.21g 12%
Sugars 6.13g 25%
Dietary Fiber 4.88g 20%
Protein 18.56g 37%
Vitamin C 102.6mg 171%
Iron 2.7mg 15%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 93.65 Kcal (392 kJ)
Calories from fat 30.32 Kcal
% Daily Value*
Total Fat 3.37g 16%
Cholesterol 14.74mg 16%
Sodium 78.62mg 10%
Potassium 193.57mg 13%
Total Carbs 11.07g 12%
Sugars 1.93g 25%
Dietary Fiber 1.54g 20%
Protein 5.84g 37%
Vitamin C 32.3mg 171%
Iron 0.8mg 15%
Calcium 16.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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