Stuffed Orange Glaze Pork Chops Recipe

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Stuffed Orange Glaze Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Stuffing:.
  3. In hot butter in skillet, cook onions and celery until tender, about 5 minutes.
  4. Add bread cubes and brown slightly.
  5. Remove from heat.
  6. Add parsley, orange rind, seasoned salt, and orange juice; toss mixture lightly to combine.
  7. Rinse chops with cold water and pat dry with paper towels.
  8. Place some stuffing between two boneless chops and then tie them together with kitchen string.
  9. Repeat until all chops are stuffed and tied (four bundles).
  10. Sprinkle chops with seasoned salt on both sides.
  11. Place chops on a rack in a roasting pan.
  12. Pour water to 1/2-inch depth in roasting pan (water should not touch rack).
  13. Cover roasting pan tightly with foil paper.
  14. Bake chops 40 minutes to one hour or until chops are no longer pink inside, depending on thickness of the chops.
  15. Meanwhile, make glaze:.
  16. Combine all glaze ingredients in a small saucepan, mixing well.
  17. Bring to a boil, stirring constantly.
  18. Reduce heat to simmer.
  19. Simmer gently, uncovered, for a few minutes, stirring frequently.
  20. Remove foil from chops and pour off water.
  21. Brush chops on both sides with some of the glaze.
  22. Bake, uncovered, for about 30 minutes or until chops are tender and browned; turning chops and basting with glaze every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.83 Kcal (1163 kJ)
Calories from fat 96.81 Kcal
% Daily Value*
Total Fat 10.76g 17%
Cholesterol 44.95mg 15%
Sodium 1112.87mg 46%
Potassium 349.03mg 7%
Total Carbs 32.04g 11%
Sugars 20.77g 83%
Dietary Fiber 1.24g 5%
Protein 12.38g 25%
Vitamin C 24.2mg 40%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 77mg 8%
Amount Per 100 g
Calories 156.68 Kcal (656 kJ)
Calories from fat 54.59 Kcal
% Daily Value*
Total Fat 6.07g 17%
Cholesterol 25.35mg 15%
Sodium 627.59mg 46%
Potassium 196.83mg 7%
Total Carbs 18.07g 11%
Sugars 11.72g 83%
Dietary Fiber 0.7g 5%
Protein 6.98g 25%
Vitamin C 13.6mg 40%
Iron 0.8mg 8%
Calcium 43.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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