Stuffed Onions: Kremidolmades (Cat Cora) Recipe

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Stuffed Onions: Kremidolmades (Cat Cora)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Slice the top off of the onions and a small part of the bottom so that it sits flat. Put onions on a baking sheet and drizzle each with olive oil. Season with salt and pepper, and place in the oven. Bake for 45 minutes to 1 hour or until the onions are tender. Remove and let cool.
  3. In a small saute pan over medium-high heat, reduce the cream until it coats the back of a spoon. Season with salt and pepper and set aside.
  4. Remove the skin from the onion and poke a small piece of the center out of the onion. Chop the small piece finely and add it into the cream. Fill the center of the onions with 8 ounces of the Kasseri and place back in the oven to reheat for 5 minutes.
  5. Remove the onions from the pan with a spatula and place on a serving plate. Reheat the cream slightly, about 1 minute and spoon over the onions. Top with the remaining Kasseri.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.68 Kcal (2100 kJ)
Calories from fat 383.46 Kcal
% Daily Value*
Total Fat 42.61g 66%
Cholesterol 22.39mg 7%
Sodium 38.01mg 2%
Potassium 224.95mg 5%
Total Carbs 12.35g 4%
Dietary Fiber 2.2g 9%
Protein 19.36g 39%
Vitamin C 2.8mg 5%
Calcium 652.5mg 65%
Amount Per 100 g
Calories 207.84 Kcal (870 kJ)
Calories from fat 158.87 Kcal
% Daily Value*
Total Fat 17.65g 66%
Cholesterol 9.27mg 7%
Sodium 15.75mg 2%
Potassium 93.2mg 5%
Total Carbs 5.12g 4%
Dietary Fiber 0.91g 9%
Protein 8.02g 39%
Vitamin C 1.2mg 5%
Calcium 270.3mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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