Stuffed Green Bell Pepper Soup Recipe

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Ingredients:

Serving

2 lbs ground beef
1 medium onion, chopped small
3 green peppers , chopped in 1 inch spuares
3 garlic cloves, minced
1 stalk celery, chopped small
6 cups prepared brown rice
1 tsp salt (more or less to taste)
ground black pepper
2 (14 oz) cans diced tomatoes
2 (15 oz) cans tomato sauce
1/4 cup tomato ketchup
2 cups tomato juice
1 tsp sugar (more or less to taste)
1/4-1/2 cup basil

Directions:

Prepare rice.
Brown ground beef along with onion, green peppers, garlic, and celery.
Drain.
Add rice, meat mix, and the remaining ingredients to crock pot and cook on low until heated. (About 2-4 hours.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1389.73 Kcal (5819 kJ)
Calories from fat	329.7 Kcal
		% Daily Value*
Total Fat	36.63g	56%
Cholesterol	140.59mg	47%
Sodium	1215.02mg	51%
Potassium	1950.11mg	41%
Total Carbs	201.51g	67%
Sugars	16.91g	68%
Dietary Fiber	15.02g	60%
Protein	62.7g	125%
Vitamin C	99.8mg	166%
Iron	9.5mg	53%
Calcium	99.7mg	10%

Amount Per 100 g
Calories	181 Kcal (758 kJ)
Calories from fat	42.94 Kcal
		% Daily Value*
Total Fat	4.77g	56%
Cholesterol	18.31mg	47%
Sodium	158.25mg	51%
Potassium	253.99mg	41%
Total Carbs	26.25g	67%
Sugars	2.2g	68%
Dietary Fiber	1.96g	60%
Protein	8.17g	125%
Vitamin C	13mg	166%
Iron	1.2mg	53%
Calcium	13mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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