Stuffed Banana Peppers Recipe

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Stuffed Banana Peppers
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  1. Mix sausage, cheese, bread crumbs, salt and pepper, and egg together in mixing bowl. Season to taste. Adjust mixture with additional cheese and bread crumbs if too dry or moist - medium moisture for stuffing desired. Make a radial slice around the top of the banana pepper leaving the top intact. Pull back top and remove seeds if so desired. Gently stuff mixture into peppers. Place olive oil in hot saute pan. Gently place peppers in the pan and fry each side until browned. Place marinara sauce in middle of plate. Arrange peppers on top of marinara and grate the dry ricotta cheese on top of the hot peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2019.52 Kcal (8455 kJ)
Calories from fat 1355.86 Kcal
% Daily Value*
Total Fat 150.65g 232%
Cholesterol 535.39mg 178%
Sodium 4796.64mg 200%
Potassium 2547.99mg 54%
Total Carbs 72.04g 24%
Sugars 21.12g 84%
Dietary Fiber 12.95g 52%
Protein 83.06g 166%
Vitamin C 166.5mg 278%
Iron 10.6mg 59%
Calcium 298.1mg 30%
Amount Per 100 g
Calories 206.47 Kcal (864 kJ)
Calories from fat 138.62 Kcal
% Daily Value*
Total Fat 15.4g 232%
Cholesterol 54.74mg 178%
Sodium 490.4mg 200%
Potassium 260.5mg 54%
Total Carbs 7.37g 24%
Sugars 2.16g 84%
Dietary Fiber 1.32g 52%
Protein 8.49g 166%
Vitamin C 17mg 278%
Iron 1.1mg 59%
Calcium 30.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.1
  • 53

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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