Stuffed Aubergines (Eggplant) from Languedoc Recipe

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Stuffed Aubergines (Eggplant) from Languedoc
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Ingredients:

Directions:

  1. Slice aubergines lengthwise in half. Make a few incisions in flesh, sprinkle with salt, let stand 30 minutes.
  2. Fry in hot oil a few minutes. Drain.
  3. Using scoop, scoop out pulp carefully without damaging skin.
  4. Mix pulp with sausage meat, garlic, salt and pepper.
  5. Stuff skins with mixture and lay in an oiled oven-proof dish.
  6. Mix bread crumbs and parsley and sprinkle over aubergine halves, dot each with a piece of butter.
  7. Cook at 350 for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620 Kcal (2596 kJ)
Calories from fat 471.92 Kcal
% Daily Value*
Total Fat 52.44g 81%
Cholesterol 45.8mg 15%
Sodium 1381.78mg 58%
Potassium 21.65mg 0%
Total Carbs 8.27g 3%
Sugars 0.33g 1%
Dietary Fiber 0.24g 1%
Protein 0.66g 1%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 345.4 Kcal (1446 kJ)
Calories from fat 262.91 Kcal
% Daily Value*
Total Fat 29.21g 81%
Cholesterol 25.51mg 15%
Sodium 769.79mg 58%
Potassium 12.06mg 0%
Total Carbs 4.61g 3%
Sugars 0.18g 1%
Dietary Fiber 0.13g 1%
Protein 0.37g 1%
Vitamin C 1.7mg 5%
Vitamin A 0.1mg 7%
Iron 0.2mg 2%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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