Strawberry Valentine Parfaits 2 Ways Recipe

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Strawberry Valentine Parfaits    2 Ways
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Ingredients:

  • strawberry parfait st. valentine
  • prep time: 1 hour
  • yields: 2 servings
  • 1 pint fresh louisiana strawberries, cleaned and sliced
  • 1 container pre-made whipped cream , or 1 pint heavy cream whipped to soft peaks
  • 1/4 cup sugar
  • 1 oz louisiana strawberry wine
  • 1 bottle chocolate sauce

Directions:

  1. Place sliced strawberries in a bowl with sugar and wine and toss gently to coat.
  2. Cover and refrigerate for at least one hour, or overnight.
  3. When berries are done, place whipped cream in a bowl.
  4. Spoon out 1/2 cup of juice from berry mixture and fold into whipped cream.
  5. Place some chocolate syrup in the bottom of a parfait, wine or martini glass.
  6. Top with a spoon of the berries. Next, put a spoonful of flavored whipped cream.
  7. Continue to layer in this order until glass is full. Garnish with plain whipped cream, fresh mint and a fanned strawberry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.35 Kcal (579 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Sodium 85.1mg 4%
Potassium 21.1mg 0%
Total Carbs 23.8g 8%
Sugars 23.5g 94%
Protein 0.8g 2%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 145.63 Kcal (610 kJ)
Calories from fat 45.47 Kcal
% Daily Value*
Total Fat 5.05g 7%
Sodium 89.58mg 4%
Potassium 22.21mg 0%
Total Carbs 25.05g 8%
Sugars 24.74g 94%
Protein 0.84g 2%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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