Strawberry Smoothie Recipe

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Strawberry  Smoothie
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Ingredients:

  • 6- large strawberrys
  • 2 - tabble spoons of suger

Directions:

  1. Cut the tops off the strawberrys,
  2. Then cut them in half then half again,
  3. Place them in the blender,
  4. Blend them till smooth
  5. Add the 2 tabble spoons of suger to the mix
  6. Blend till mixed together
  7. Serve fresh from the blender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.56 Kcal (145 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.08mg 0%
Potassium 165.24mg 4%
Total Carbs 8.64g 3%
Sugars 5.4g 22%
Dietary Fiber 2.16g 9%
Protein 1.08g 2%
Vitamin C 63.7mg 106%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 32 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 153mg 4%
Total Carbs 8g 3%
Sugars 5g 22%
Dietary Fiber 2g 9%
Protein 1g 2%
Vitamin C 59mg 106%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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