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Strawberry Rhubarb Compote- a Light Summer Dessert Recipe

Strawberry Rhubarb Compote- a Light Summer Dessert Recipe

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Strawberry Rhubarb Compote- a Light Summer Dessert

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Ingredients:

Serving

1 lb thin young rhubarb, sliced 1/2 inch thick
1 lb strawberry (washed and hulled )
1/4 cup honey

Directions:

In a large saucepan, combine rhubarb, strawberries and honey. Bring to a biol. Reduce the heat and simmer gentle for 10 to 15 minutes.
Cool and serve chilled or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.5 Kcal (521 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.52mg	0%
Potassium	511mg	11%
Total Carbs	32.11g	11%
Sugars	24.18g	97%
Dietary Fiber	4.54g	18%
Protein	2.27g	5%
Vitamin C	76.2mg	127%
Calcium	116.9mg	12%

Amount Per 100 g
Calories	50.21 Kcal (210 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.63mg	0%
Potassium	206.1mg	11%
Total Carbs	12.95g	11%
Sugars	9.75g	97%
Dietary Fiber	1.83g	18%
Protein	0.91g	5%
Vitamin C	30.7mg	127%
Calcium	47.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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