Strawberry Peach Smoothie Recipe

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Ingredients

Count

Nutrition

281

Calories

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Ingredients:

Serving

Directions:

Dump the peaches and strawberries in the blender and pour the yogurt on top of them.
Blend until smooth .
Pour into glass and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.41 Kcal (1178 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	11.83mg	4%
Sodium	93.44mg	4%
Potassium	612.39mg	13%
Total Carbs	45.54g	15%
Sugars	38.4g	154%
Dietary Fiber	4.02g	16%
Protein	25.67g	51%
Vitamin C	162.3mg	271%
Calcium	276.2mg	28%

Amount Per 100 g
Calories	64.31 Kcal (269 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.7mg	4%
Sodium	21.35mg	4%
Potassium	139.94mg	13%
Total Carbs	10.41g	15%
Sugars	8.77g	154%
Dietary Fiber	0.92g	16%
Protein	5.87g	51%
Vitamin C	37.1mg	271%
Calcium	63.1mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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