Strawberry Meringue Parfaits Recipe

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Strawberry Meringue Parfaits
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Ingredients:

Directions:

  1. Sprinkle sliced strawberries with 1/4 cup sugar.
  2. Combine remaining 1 1/2 cups sugar and cornstarch in a large saucepan over medium heat. Gradually whisk in egg yolks and milk; cook milk mixture, whisking often, 12 minutes or until thickened. Bring milk mixture to a boil, and cook, stirring constantly, 1 minute. Remove mixture from heat; stir in butter and vanilla extract. Cover and chill 6 hours.
  3. Spoon half of custard into 6 parfait glasses; top with half of sliced strawberries and 3 Meringues. Repeat layers, ending with 1 Meringue on top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2850.64 Kcal (11935 kJ)
Calories from fat 572.11 Kcal
% Daily Value*
Total Fat 63.57g 98%
Cholesterol 791.43mg 264%
Sodium 603.3mg 25%
Potassium 2420.24mg 51%
Total Carbs 543.91g 181%
Sugars 488.43g 1954%
Dietary Fiber 20.72g 83%
Protein 55.7g 111%
Vitamin C 418.2mg 697%
Vitamin A 0.6mg 19%
Iron 13.7mg 76%
Calcium 1124.7mg 112%
Amount Per 100 g
Calories 127.37 Kcal (533 kJ)
Calories from fat 25.56 Kcal
% Daily Value*
Total Fat 2.84g 98%
Cholesterol 35.36mg 264%
Sodium 26.96mg 25%
Potassium 108.14mg 51%
Total Carbs 24.3g 181%
Sugars 21.82g 1954%
Dietary Fiber 0.93g 83%
Protein 2.49g 111%
Vitamin C 18.7mg 697%
Iron 0.6mg 76%
Calcium 50.3mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.5
    Points
  • 79
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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