Strawberry-Banana Milkshake by Martha El Hadidi Recipe

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Strawberry-Banana Milkshake by Martha El Hadidi
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Ingredients:

Directions:

  1. Mix all ingredients thoroughly! Serve with a strawberry! :-)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.77 Kcal (782 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 104.3mg 4%
Potassium 688.38mg 15%
Total Carbs 38.83g 13%
Sugars 30.22g 121%
Dietary Fiber 2.97g 12%
Protein 8.54g 17%
Vitamin C 41.5mg 69%
Calcium 311.9mg 31%
Amount Per 100 g
Calories 49.86 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.31mg 2%
Sodium 27.85mg 4%
Potassium 183.78mg 15%
Total Carbs 10.37g 13%
Sugars 8.07g 121%
Dietary Fiber 0.79g 12%
Protein 2.28g 17%
Vitamin C 11.1mg 69%
Calcium 83.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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