Strawberries & Plum Salad Recipe

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Strawberries & Plum Salad
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Ingredients:

Directions:

  1. Combine all ingredients. Let sit for a while to let fruit to release its taste into the milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.12 Kcal (273 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 3.05mg 1%
Sodium 27.6mg 1%
Potassium 259.59mg 6%
Total Carbs 12.76g 4%
Sugars 10.15g 41%
Dietary Fiber 1.85g 7%
Protein 2.92g 6%
Vitamin C 48.1mg 80%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 38.31 Kcal (160 kJ)
Calories from fat 3.23 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 1.79mg 1%
Sodium 16.24mg 1%
Potassium 152.7mg 6%
Total Carbs 7.51g 4%
Sugars 5.97g 41%
Dietary Fiber 1.09g 7%
Protein 1.72g 6%
Vitamin C 28.3mg 80%
Calcium 53.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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