Sticky Orange Sponge Cake Recipe

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Sticky Orange Sponge Cake
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Ingredients:

Directions:

  1. Heat the oven to 350 degrees F and grease a 10 or 11 cake tin.
  2. Finely grate the zest from two of the oranges into a large bowl.
  3. Cut the peel and pith from all of the oranges with a serrated knife, and slice quite thickly.
  4. Drizzle the golden syrup on the bottom of the cake tin.
  5. Arrange the best orange slices on top of the syrup and finely chop any that don't fit.
  6. Put all of the remaining ingredients into the bowl with the orange zest and chopped orange.
  7. Beat with an electric hand mixer until smooth.
  8. Spoon on top of the oranges, spread lightly and make a deep hollow in the centre of the mix with the back of a spoon - this will ensure that the cake rises evenly.
  9. Bake for 45 to 50 minutes until firm when pressed.
  10. Allow to settle for 5 minutes before turning out.
  11. Drizzle with additional golden syrup if you like and serve with custard or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.01 Kcal (1909 kJ)
Calories from fat 216.39 Kcal
% Daily Value*
Total Fat 24.04g 37%
Cholesterol 108.14mg 36%
Sodium 125.42mg 5%
Potassium 281.11mg 6%
Total Carbs 58g 19%
Sugars 31.02g 124%
Dietary Fiber 2.59g 10%
Protein 5.79g 12%
Vitamin C 27.8mg 46%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 303.49 Kcal (1271 kJ)
Calories from fat 144.01 Kcal
% Daily Value*
Total Fat 16g 37%
Cholesterol 71.97mg 36%
Sodium 83.47mg 5%
Potassium 187.09mg 6%
Total Carbs 38.6g 19%
Sugars 20.64g 124%
Dietary Fiber 1.72g 10%
Protein 3.85g 12%
Vitamin C 18.5mg 46%
Vitamin A 0.1mg 7%
Iron 0.9mg 7%
Calcium 72.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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