Stew, This Ain't Hash! Recipe

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Ingredients:

Serving

4 white potatoes , don'tsp peel ,scrub with a pot scrubber,dice into 3/8 inch cubes
5 slices thick deli bacon, cut into 3/8 inch bits
1 yellow onion, finely chopped
3 stalks celery, finely chopped
14 baby carrots, cut into thirds
2 cups shredded or chopped cooked beef
1 (15 oz) can rotel tomatoes & chilies
2 cups tomato sauce (my crock pot italian )
2 cups whole corn (fresh, frozen, or canned )
2 cups beef stock ( homade is best)
1/2 tsp salt
1/4 tsp fresh ground black pepper
1 tbsp maggi seasoning
1 tbsp prepared horseradish

Directions:

Bring Potatoes to a boil in water with 1 TBS salt for 25 minutes.
Drain and set aside.
While potatoes cook continue with step 4.
Fry Bacon'til tender.
Remove, set aside to drain.
Saute (stir fry) Onions, Celery, and Carrots in the bacon drippings'til the onions are translucent.
Add remainder of the ingredients.
Bring to a boil.
Reduce heat to low.
Simmer for 30 minutes.
Like most soups, stews, and sauces it's better to chill overnight and reheat the next day.
Serve with Corn Sticks, my Corn Sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.92 Kcal (1553 kJ)
Calories from fat	101.08 Kcal
		% Daily Value*
Total Fat	11.23g	17%
Cholesterol	56.31mg	19%
Sodium	1417.24mg	59%
Potassium	912.55mg	19%
Total Carbs	42.03g	14%
Sugars	11.73g	47%
Dietary Fiber	4.21g	17%
Protein	20.23g	40%
Vitamin C	13mg	22%
Vitamin A	0.1mg	5%
Iron	3.4mg	19%
Calcium	71.5mg	7%

Amount Per 100 g
Calories	113.94 Kcal (477 kJ)
Calories from fat	31.05 Kcal
		% Daily Value*
Total Fat	3.45g	17%
Cholesterol	17.3mg	19%
Sodium	435.36mg	59%
Potassium	280.32mg	19%
Total Carbs	12.91g	14%
Sugars	3.6g	47%
Dietary Fiber	1.29g	17%
Protein	6.21g	40%
Vitamin C	4mg	22%
Iron	1mg	19%
Calcium	22mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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