Stampede Casserole Recipe

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Stampede Casserole
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Ingredients
8
Count
Nutrition
532
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Brown sausage and drain well.
  2. Split chillies and remove seeds.
  3. Save 1/3 of chillies and cut in thin strips.
  4. Layer sausage with both cheeses and remaining 2/3rds of chillies in a greased 9 x 13 baking dish.
  5. Beat eggs, milk and flour together until well blended.
  6. Pour over layered mixture.
  7. Decorate top with strips of chillies.
  8. Sprinkle with paprika and bake 350F 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.43 Kcal (2229 kJ)
Calories from fat 384.62 Kcal
% Daily Value*
Total Fat 42.74g 66%
Cholesterol 237.3mg 79%
Sodium 888.49mg 37%
Potassium 312.78mg 7%
Total Carbs 4.3g 1%
Sugars 2.13g 9%
Dietary Fiber 0.31g 1%
Protein 32.26g 65%
Vitamin C 17.8mg 30%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 610.3mg 61%
Amount Per 100 g
Calories 272.7 Kcal (1142 kJ)
Calories from fat 196.99 Kcal
% Daily Value*
Total Fat 21.89g 66%
Cholesterol 121.54mg 79%
Sodium 455.07mg 37%
Potassium 160.2mg 7%
Total Carbs 2.2g 1%
Sugars 1.09g 9%
Dietary Fiber 0.16g 1%
Protein 16.52g 65%
Vitamin C 9.1mg 30%
Vitamin A 0.2mg 13%
Iron 0.9mg 10%
Calcium 312.6mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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