Directions:
- In a dry frying pan, over low heat, roast each ingredient separately till light-medium brown.
- Stir constantly[coriander, cumin, ani seeds, rice must be fairly brown, but do not let them burn].
- Mix all the roasted ingredients, put into a grinder and grind to a fine powder.
- Store in an air tight jar.
- I use this curry powder for fish curry, meat curry.
- [1Tbsp for 1 lb of meat or fish] For vegitable curry, use only about 1/2 Tsp of curry powder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.12 Kcal (867 kJ) | ||
| Calories from fat | 93.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 16% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 1% | |
| Sodium | 560.34mg | 23% | |
| Potassium | 708.87mg | 15% | |
| Total Carbs | 31.17g | 10% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 11.03g | 44% | |
| Protein | 6.79g | 14% | |
| Vitamin C | 15mg | 25% | |
| Iron | 12.9mg | 71% | |
| Calcium | 281.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 177.9 Kcal (745 kJ) | ||
| Calories from fat | 79.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 16% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 481.3mg | 23% | |
| Potassium | 608.87mg | 15% | |
| Total Carbs | 26.78g | 10% | |
| Sugars | 4.31g | 20% | |
| Dietary Fiber | 9.48g | 44% | |
| Protein | 5.84g | 14% | |
| Vitamin C | 12.9mg | 25% | |
| Iron | 11.1mg | 71% | |
| Calcium | 242.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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