Squash Pear And Onion Au Gratin Recipe

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Ingredients:

Serving

gratin
1 1/2 lbs. butternut , buttercup , or banana squash
1 large onion, sliced and separated into rings
1 tbsp. butter
1 medium pear, peeled and thinly sliced
couple pinches of salt
topping
3 tbsp. fine, dry breadcrumbs
3 slices bacon , crisp-cooked, drained, and crumbled
2 tbsp. chopped walnuts
1 tbsp. grated romano cheese
1 tbsp. melted butter
2 tbsp. snipped fresh parsley , optional

Directions:

Preheat oven to 350 degrees F.
Peel squash; slice crosswise into 1/2 inch slices (If using butternut squash, first cut the squash in half lengthwise.) Remove and discard seeds. Set squash aside.
Cook onion rings in the 1 TBSP. butter over medium heat for 5 - 10 min. or until tender.
Arrange half of the squash slices in the bottom of an 8 x 8 x 2 baking dish. Top with half of the pear slices. Repeat layers. Sprinkle lightly with salt. Cover with the cooked onions. Bake, covered, for about 45 min. or until nearly tender.
Meanwhile, in a small bowl combine bread crumbs, bacon, walnuts, Romano cheese, and the 1 TBSP. melted butter; sprinkle over vegetables. Bake, uncovered, about 15 min. more or until tender. If desired, sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	846.33 Kcal (3543 kJ)
Calories from fat	687.1 Kcal
		% Daily Value*
Total Fat	76.34g	117%
Cholesterol	21.98mg	7%
Sodium	140.05mg	6%
Potassium	599.81mg	13%
Total Carbs	22.21g	7%
Sugars	4.18g	17%
Dietary Fiber	7.35g	29%
Protein	32.06g	64%
Vitamin C	8.1mg	13%
Iron	4.8mg	27%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	422.09 Kcal (1767 kJ)
Calories from fat	342.68 Kcal
		% Daily Value*
Total Fat	38.08g	117%
Cholesterol	10.96mg	7%
Sodium	69.85mg	6%
Potassium	299.15mg	13%
Total Carbs	11.08g	7%
Sugars	2.08g	17%
Dietary Fiber	3.67g	29%
Protein	15.99g	64%
Vitamin C	4mg	13%
Iron	2.4mg	27%
Calcium	51.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.5

Points
24

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Total Fat

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