Directions:
- Mix brown sugar, butter, salt and mace.
- Arrange squash in 12 x 7 x 2 oblong baking dish;ungreased.
- Top with apple slices.
- Sprinkle sugar mixture on top.
- Cover and cook in 350 degree oven until squash is tender 50-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.04 Kcal (867 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 7% | |
| Sodium | 363.52mg | 15% | |
| Potassium | 421.92mg | 9% | |
| Total Carbs | 34.05g | 11% | |
| Sugars | 17.86g | 71% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.6mg | 9% | |
| Calcium | 76.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.13 Kcal (440 kJ) | ||
| Calories from fat | 36.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 12% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 7% | |
| Sodium | 184.6mg | 15% | |
| Potassium | 214.25mg | 9% | |
| Total Carbs | 17.29g | 11% | |
| Sugars | 9.07g | 71% | |
| Dietary Fiber | 1.35g | 11% | |
| Protein | 1.07g | 4% | |
| Vitamin C | 15.9mg | 52% | |
| Vitamin A | 0.6mg | 40% | |
| Iron | 0.8mg | 9% | |
| Calcium | 38.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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