Springtime Peas Recipe

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Springtime Peas
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Ingredients:

Directions:

  1. Shell peas.
  2. Cover bottom of skillet with lettuce, top with peas and onions. Sprinkle on sugar and seasonings; add butter. Cover tightly and cook over low heat 5-10 minutes or until peas are tender and sweet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.36 Kcal (1262 kJ)
Calories from fat 77.68 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 362.06mg 15%
Potassium 999.43mg 21%
Total Carbs 37.41g 12%
Sugars 14.51g 58%
Dietary Fiber 13.8g 55%
Protein 13.83g 28%
Vitamin C 100.8mg 168%
Vitamin A 0.1mg 4%
Iron 4.7mg 26%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 63.25 Kcal (265 kJ)
Calories from fat 16.3 Kcal
% Daily Value*
Total Fat 1.81g 13%
Cholesterol 4.81mg 8%
Sodium 75.99mg 15%
Potassium 209.76mg 21%
Total Carbs 7.85g 12%
Sugars 3.05g 58%
Dietary Fiber 2.9g 55%
Protein 2.9g 28%
Vitamin C 21.1mg 168%
Iron 1mg 26%
Calcium 29.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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