Spring Linguine (Michele Urvater) Recipe

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Spring Linguine (Michele Urvater)
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Ingredients:

Directions:

  1. Bring salted water to a boil. While the water is coming to a boil prepare the ingredients you will need for your sauce. Add the linguine to the salted water and cook for 8 to 10 minutes or until cooked but still firm to the bite.
  2. Meanwhile heat the bacon in a skillet. When the fat has rendered and the bacon bits are crisp, add the scallions and asparagus and cook over moderate heat, stirring continuously, for about 2 minutes or until the asparagus are crisp tender.
  3. Drain the pasta (reserving a tablespoonful of cooking water) and portion it into pasta bowls.
  4. Add the water, lemon juice and butter to the asparagus skillet and swirl the ingredients around until the liquid and butter form a little emulsion. Season to taste with salt and pepper and spoon over the pasta. Garnish with cheese and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1381.61 Kcal (5785 kJ)
Calories from fat 293.72 Kcal
% Daily Value*
Total Fat 32.64g 50%
Cholesterol 70.25mg 23%
Sodium 2822.02mg 118%
Potassium 1406.15mg 30%
Total Carbs 225.82g 75%
Sugars 6.42g 26%
Dietary Fiber 30.91g 124%
Protein 54.52g 109%
Vitamin C 15.9mg 27%
Iron 17.4mg 97%
Calcium 175.4mg 18%
Amount Per 100 g
Calories 98.76 Kcal (413 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 50%
Cholesterol 5.02mg 23%
Sodium 201.72mg 118%
Potassium 100.51mg 30%
Total Carbs 16.14g 75%
Sugars 0.46g 26%
Dietary Fiber 2.21g 124%
Protein 3.9g 109%
Vitamin C 1.1mg 27%
Iron 1.2mg 97%
Calcium 12.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 35
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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